There’s a reason why the world’s best athletes, from Tom Brady to Michael Jordan, all swear by chiropractic care.
In fact, it is estimated that 90% of the world’s top-class athletes use chiropractic care to prevent injuries and enhance their overall performance.
So, whether you compete as an amateur, professional, or simply love exercising regularly, chiropractic care could significantly help improve your performance.
Got you hooked?
In this post, we’ll highlight the story of Michael Jordan and chiropractic care before deep diving into how this incredible form of alternative medicine can help you.
Michael Jordan and Chiropractic Care
The greatest basketball player of all time didn’t rise to the top by resting on his laurels. In fact, a defining trait of his personality is his thirst for constant improvement. Indeed, when he was an NBA player, he relentlessly looked for ways to improve his performance and protect his body. And he gladly admits that chiropractic care played a critical role in helping him reach his goal. By regularly using chiropractic adjustment techniques and helping him perform healthy habits, his chiropractor helped to keep him one step ahead of the game for years. During his successful career, he even commented ‘’ “Ever since I went to the chiropractor, I have made leaps and bounds both mentally and physically (…) I didn’t know how much he could improve until I saw a chiropractor.’’
As a result, it’s no surprise that Michael Jordan kept on seeing a chiropractor even after the end of his career to continue helping him. And as a strong chiropractic care advocate, he now seizes any opportunity to increase awareness around chiropractic benefits for athletes and sports addicts. The most recent example is his involvement in the “Get Adjusted” campaign, alongside many other famous athletes such as Jerry Rice or Tiger Woods. The campaign aims at promoting chiropractic care in sports.
How Chiropractic Care Can Help You
While chiropractic care is not just designed to help fitness addicts, it certainly has many science-backed health benefits for athletes. We’ve listed below some of them to help you better understand how a chiropractor can help improve your performance and wellness.
Heightening Body Awareness
It’s no secret, as an athlete, you’re more prone to injury because of the high-impact sports you might be practicing and your increased level of activity in general. The great news is that regular chiropractic adjustments can play a significant role in restoring function to your body and nervous system.
Improving Movement and Flexibility ⠀⠀⠀⠀
Research has shown that athletes under chiropractic care can experience significant improvement in their movement and enhanced flexibility compared to athletes who don’t use chiropractic care as part of their wellness routine.
Indeed, by gently realigning your joints, increasing their mobility, and ensuring surrounding muscles are functioning properly, treatment can help increase your range of motion and your flexibility. Also, it’s important to note that when joints are more relaxed, they respond better during periods of physical stress.
Speeding Up Recovery Time
If you’re an athlete or enjoy exercising a lot, you know that, unfortunately, injuries are part of the game. This, of course, varies depending on what kind of sports you play, but if you practice a high-impact sport or activity such as running, you’ll be more prone to injuries as you’re placing more stress on your joints and bones.
However, studies show that with proper chiropractic care, the time needed to recover between injuries can significantly decrease. Using specific massages and adjustment techniques such as spinal manipulation, a chiropractor can help with some key things, including:
- Realigning bones and joints
- Restoring blood flow
- Loosening your muscles
- Decreasing the pressure on your nerves
This, in turn, will help ease pain and reduce your recovery time.
Improving Balance and Coordination
The misalignment of your neck, spine, and pelvis can cause severe balance and coordination issues. Indeed, when a part of your body is misaligned, another part might try to compensate for this imbalance, altering the nervous system function and negatively affecting your overall balance and coordination.
Promoting General Wellness
By lowering the stress on your body, improving your range of motion and your flexibility, enhancing your reaction time, and improving your coordination, regular chiropractic care will help improve your overall performance. Therefore, the only thing that will stand between you and reaching your goal is your consistency with your chiropractic care plan.
Where to Find a Great Chiropractor in Sarasota, FL?
At ChiroClubUSA, we’re genuinely committed to helping our clients reach their goals and enhance their physical capabilities and performance over time. Now, practice makes perfect, and reaching your fitness goals will take time, hard work, and dedication. As a result, regular chiropractic care will be more beneficial than a ‘’one crack and never back’’ approach. That’s because, as an amateur or professional athlete, you need to train your body to improve your muscle function, reaction time, and coordination and prevent injuries.
And that’s exactly what Dr. Andy can provide. Leaning on years of experience working with athletes and fitness freaks across all sorts of sports, his strategy relies on a highly-tailored proactive care plan for every single client. Yep, the goal here is to help you take a proactive approach to your health and performance management. That’s why we also offer unlimited visits, competitive flat fee plans, and a no-appointment required policy. We want to make it as easy as possible for you to fit your chiropractic sessions into your busy schedule so that you can obtain the best results.
So, if you live in Sarasota, FL, and are looking for a trustworthy chiropractor to help you be on top of your game, schedule your first appointment here today.
ChiroClubUSA works just like a Health Club. Our revolutionary program offers unlimited visits, minimal to no wait time, open scheduling (just show up), and quick, highly effective, 5-minute visits — with pricing so affordable you don't even need insurance!
What's more, Dr. Andy is conveniently located on GYM SRQ 3530 Clark Rd., Sarasota, FL 34231.
If you'd like to learn more about the benefits of chiropractic care, check out our latest blog on the 5 powerful benefits of chiropractic care.